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Asian chicken and broccoli salad
Asian chicken and broccoli salad

Before you jump to Asian chicken and broccoli salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are good if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to asian chicken and broccoli salad recipe. You can have asian chicken and broccoli salad using 3 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Asian chicken and broccoli salad:
  1. Provide Fresh or frozen broccoli
  2. Take Chicken breast marinated in Asian Sauce
  3. Provide Black sesame seeds
Steps to make Asian chicken and broccoli salad:
  1. Marinate chicken breast in Asian salad dressing
  2. Cut up broccoli Spears open broccoli Spears from bag
  3. Cook chicken to done
  4. Place broccoli in boiling water for 15 minutes
  5. Place in Coldwater to stop the cooking process
  6. Cut up chicken breast in bite-size pieces
  7. Lightly seasoned broccoli with ground ginger and black sesame seed
  8. Combine the chicken and broccoli together lightly mix
  9. Poor slivered almonds over the top

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