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High Protein Almond Macaroons (GF/DF)
High Protein Almond Macaroons (GF/DF)

Before you jump to High Protein Almond Macaroons (GF/DF) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat a few eggs to jolly up!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to high protein almond macaroons (gf/df) recipe. You can cook high protein almond macaroons (gf/df) using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare High Protein Almond Macaroons (GF/DF):
  1. Use ground almonds
  2. Use vanilla extract
  3. Prepare coconut or brown sugar
  4. Provide egg whites
Instructions to make High Protein Almond Macaroons (GF/DF):
  1. Pre-heat the oven to 190°C.
  2. Combine the ground almonds and sugar in a bowl and mix well.
  3. Whip the egg whites and vanilla extract using a food mixer or a balloon whisk, until the whites are light and fluffy, and forming stiff peaks.
  4. Gently, mix the ground almonds into the egg white, folding with a metal spoon to incorporate the ingredients without losing too many air bubbles.
  5. Use a spoon to scoop out balls of the mixture. Roll them gently in your hands to form an oval shape and then place the macaroon onto a baking tray lined with parchment paper. Repeat until you have used all of the mixture.
  6. Bake in the centre of the oven for 10-12 minutes, until just starting to turn golden.

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