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Macaroons
Macaroons

Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a great protein source.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to macaroons recipe. You can cook macaroons using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Macaroons:
  1. You need Ingredients
  2. Get (130gms) egg whites
  3. Use (120 gms) granulated white sugar
  4. Take salt
  5. Get vanilla extract
  6. Prepare (60 gms) cake flour, sifted
  7. You need (300 gms) sweetend shredded coconut
  8. Take condense milk
  9. You need butter
Instructions to make Macaroons:
  1. Place the butter in a big bowl then add sugar and mix well.
  2. Add the eggs, salt, flour, vanilla and condense milk then stir/beat until all ingredients are blended
  3. Put in the sweetened shredded coconut and distribute evenly with the other ingredients in the mixture
  4. In a mold (paper cups if possible). Place 1 tablespoon of the mixture on each of the cups.
  5. Pre-heat oven at 200°F celsius for 10mins.
  6. Bake untill color turns golden brown.
  7. Serve during dessert or snack time.

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