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Macaroons
Macaroons

Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with elevating your mood, can be a super protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to macaroons recipe. You can have macaroons using 7 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Macaroons:
  1. Provide White sugar
  2. Take Cacao
  3. You need Butter
  4. You need Milk
  5. You need Vanilla
  6. Take Coconut
  7. You need Oats
Instructions to make Macaroons:
  1. Combine sugar, cacao, butter and milk in a saucepan, bring to a boil. Add vanilla. Remove from heat and stir in coconut and oats. Drop by teaspoonfuls

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