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Before you jump to Dark Chocolate-dipped Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer also, helping you feel better. It’s not difficult to feel low when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to dark chocolate-dipped coconut macaroons recipe. You can cook dark chocolate-dipped coconut macaroons using 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Dark Chocolate-dipped Coconut Macaroons:
- Use egg whites
- You need shredded unsweetened coconut
- Prepare Sweetener equivalent to 1/2 c sugar (1 T Stevia)
- Use chocolate (85%+ cacao), broken into pieces
Steps to make Dark Chocolate-dipped Coconut Macaroons:
- Preheat oven to 350°F.
- In large bowl, beat egg whites with mixer until stiff peaks form.
- Fold in coconut and sweetener to egg whites.
- Line baking sheet with parchment paper. Scoop mixture by 1/4 cupfuls forming 8 mounds on baking sheet.
- Bake 15 min. until lightly browned and slightly firm. Allow to cool.
- In small bowl, melt chocolate in microwave, stirring every 15 seconds until completely melted.
- Carefully dip bottom third of macaroon in bowl using a fork to lift out. Place on parchment paper and cool in refrigerator.
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