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Before you jump to Macaroons recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are excellent for eating if you want to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to macaroons recipe. You can have macaroons using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Macaroons:
- Get flaked coconut
- Provide all purpose flour
- You need sugar
- Use salt
- Provide egg whites
- You need vanilla extract
Instructions to make Macaroons:
- Preheat oven to 350°f
- Mix all ingredients in bowl to combine
- Drop rounded teaspoonfuls onto greased baking sheet.
- Bake for 20 to 25 mins or until golden brown.
- Cool on wire rack and enjoy.
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