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Easy Coconut Macaroons
Easy Coconut Macaroons

Before you jump to Easy Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy coconut macaroons recipe. To cook easy coconut macaroons you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Easy Coconut Macaroons:
  1. Get Main Ingredients
  2. Take 1 1/2 cup flaked coconut
  3. Use 1/3 cup sugar
  4. Provide 2 tbsp flour
  5. Prepare 1/2 tsp salt
  6. Use 1/2 dash almond extract (optional)
  7. Take 1 large egg white (not beaten)
Instructions to make Easy Coconut Macaroons:
  1. Heat oven to 325°F. Lightly grease a cookie sheet set aside
  2. Combine coconut, sugar, flour and salt and mix until all combined. Now add the unbeaten egg white and the extract, if using. Mix until it all comes together then spoon onto cookie sheet and bake for about 25 minutes or until lightly browned.
  3. Remove from oven and loosen from pan ready when you are.

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