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Fresh coconut macaroons
Fresh coconut macaroons

Before you jump to Fresh coconut macaroons recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we shall be going over foods that you should be eating that can help you stay in good health.

Your overall health can be greatly improved upon by simply eating plenty of berries. You will find that most berries have huge amounts of Vitamin C that you must understand is good for your body. Another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can assist with your circulatory system. Most folks already know that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to fresh coconut macaroons recipe. To cook fresh coconut macaroons you need 8 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Fresh coconut macaroons:
  1. Use Prep
  2. Take fresh coconut
  3. You need sugar
  4. You need powdered sugar
  5. Prepare flour
  6. Provide eggs
  7. Use salt
  8. Take vanilla extract
Steps to make Fresh coconut macaroons:
  1. crack open a coconut (use a hammer and a screw driver hit one of the circles)
  2. pour out the coconut water (get rid of it or use it for another recipe)
  3. crack the coconut the rest of the way and use a melon baller to scrap the coconut out (tiring task if you have a better way do that)
  4. boil four cups water and place your coconut into a blender
  5. put boiling water into blender with the coconut and blend till milky
  6. use a flour sifter and separate the coconut and the coconut milk
  7. keep milk in fridge and use it for another recipe if you want
  8. combine the coconut, flour, sugar, salt, powdered sugar, eggs, vanilla in a bowl
  9. if the mixture is too liquidy add more flour and powdered sugar about a table spoon each time
  10. pre-heat oven to 325°F
  11. place parchment paper on two baking pans and use a spoon to place the mixture onto the paper in golf ball size
  12. put them in the oven for about 10 to 15 minutes or until lightly golden on top
  13. they are now finished and can be stored in the fridge for up to four days.

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