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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood can really be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become a lot healthier. Now you know that green tea helps you to raise your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. To make coconut macaroons you only need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Coconut Macaroons:
- Take 4 egg whites
- Get 1/2 cup granulated sugar
- Get 1 dash salt, around 1/8-1/4 tsp
- Prepare 1/2 tsp almond extract
- Take 1 tsp vanilla extract
- Use 4 cups sweetened coconut, shredded
Instructions to make Coconut Macaroons:
- Preheat oven 350 degrees. Line a baking sheet with parchment paper. - - In a large bowl, add egg whites, sugar, salt, almond extract, and vanilla extract. - - With a hand mixer, beat egg white mixture until thick and frothy, about 2-3 minutes. - - Add coconut to egg white mixture, and stir until combined. - - With a small cookie scoop or two spoons, scoop the macaroons into 1"balls. Place on the baking sheet, about 1-2" apart. - - Bake for about 20-25 minutes, or until the macaroons are golden brown. - - Enjoy!
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