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Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be astonished to discover, are great at battling depression. Just be sure that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To make coconut macaroons you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Coconut macaroons:
- Prepare 100 gm Desiccated coconut
- Use 100gm Egg whites(3 large egg whites)
- Use 170 gm Sugar
- Get 2 drops Vanilla essence
- Take 1 pinch Salt
Instructions to make Coconut macaroons:
- Take a bowl and pour egg whites and sugar in it
- Beat it for 5 to 6 minutes add in desiccated coconut and mix it for 2 minutes
- Cook this batter for 4 to 5 minutes at medium heat in a frying pan while mixing it
- Rest this mixture at room temperature for 10 to 15 minutes
- Grease a baking tray with oil and flour
- Now Make a shape of macrons with the help of hands and bake it on a preheated oven for 40 minutes at 120°
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