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Winter Vegetables & Noodles
Winter Vegetables & Noodles

Before you jump to Winter Vegetables & Noodles recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

You must remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you might want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to winter vegetables & noodles recipe. To make winter vegetables & noodles you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Winter Vegetables & Noodles:
  1. Take fresh Brussels sprouts, sliced thin
  2. Get butter
  3. Get olive oil
  4. Prepare cooked fresh or pickled beets, roughly chopped
  5. Get cooked chicken, chopped (optional)
  6. You need butter
  7. Provide (1 serving) hot cooked egg noodles or pasta
  8. You need salt and pepper
Instructions to make Winter Vegetables & Noodles:
  1. Boil the noodles in salted water while you prepare the vegetables
  2. Heat 1/2 TB butter and 1 TB olive oil over medium heat until the butter starts to brown, about 2 minutes
  3. Sautee chopped Brussels sprouts in the butter and oil until soft, about 3-5 minutes. (If using leftover sprouts, sautee just until heated, about 1 minute)
  4. Add chopped beets to the Brussels sprouts and stir until hot. If desired, add 1 TB of butter or olive oil.
  5. If using the cooked chicken, add to the pan along with the beets.
  6. Salt and pepper the vegetable mix to taste.
  7. Butter the noodles as soon as they are cooked and drained. Top with the sauteed veggies and serve immediately.

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