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Before you jump to Pickled Eggs and Beets recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pickled eggs and beets recipe. To cook pickled eggs and beets you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Pickled Eggs and Beets:
- Get hard boiled eggs, peeled
- Use sliced beets
- Provide water
- You need apple cider vinegar
- Prepare sugar
- Provide salt
- Take pepper
Instructions to make Pickled Eggs and Beets:
- Mix all ingredients except eggs in medium saucepan. Bring to boil, then reduce heat to low and simmer for 5 minutes.
- Place peeled eggs in a glass jar (I use a quart mason jar), and carefully pour contents of saucepan over the eggs. Let cool, put on lid, and store in refrigerator for 24 hours, turning occasionally to pickle the eggs evenly.
- To serve, remove beets and eggs with slotted spoon, and cut eggs in quarters.
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