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Before you jump to Baking with Children Easy Low-Calorie Brownies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to baking with children easy low-calorie brownies recipe. You can cook baking with children easy low-calorie brownies using 6 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Baking with Children Easy Low-Calorie Brownies:
- Get 100 grams Cake flour
- Get 100 grams Margarine (unsalted if you have it)
- Get 100 grams Light brown sugar (or white sugar)
- Provide 2 Eggs
- Prepare 50 grams Cocoa powder
- Get 1 few drops Vanilla oil (or vanilla essence)
Steps to make Baking with Children Easy Low-Calorie Brownies:
- Line a brownie tray with baking paper.
- Melt the margarine in a microwave (this usually takes about 3 minutes).
- Add the cocoa into the margarine a little at a time and mix until smooth.
- Crack the eggs into a separate bowl and whisk them for 3 minutes.
- Gradually mix the sugar into the eggs well.
- Add the vanilla oil to the eggs and sugar, then pour the cocoa mixture from Step 3 into the bowl too. Combine well.
- Sift in the cake flour.
- Then fold in the cake flour using a rubber spatula.
- Pour the brownie mixture into the pan and even out the surface (the mixture should be quite firm). Bake the brownies in an oven preheated to 160°C for 25 minutes.
- Once the brownies have cooled, cut them into slices and serve.
- I think that these brownies are relatively sweet, but since they're made with just cocoa they may have quite a mature flavour.
- When I take these to children's parties I usually coat them in white chocolate that's been melted in a bain-marie.
- I also sometimes cover them in chocolate sprinkles.
- Unsalted margarine is ideal for this recipe but lately I've found myself using a low-calorie spread that's been on offer at the shop.
- For my friends with a sweet tooth, I tend to add 50-70 g non-melt chocolate chips into the mixture as well.
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