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Chicken and stuffing casserole
Chicken and stuffing casserole

Before you jump to Chicken and stuffing casserole recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, along with elevating your mood, can be a super protein source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to chicken and stuffing casserole recipe. To cook chicken and stuffing casserole you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and stuffing casserole:
  1. You need 1 1/2 lb boneless skinless chicken breast
  2. You need 1 box Stouffers stove top chicken stuffing
  3. Prepare 2 can Cream of mushroom soup
  4. You need 1 cup seasoned flour
  5. Use 2 tbsp veggie oil
  6. You need pinch salt and pepper to taste
Steps to make Chicken and stuffing casserole:
  1. Season chicken breast filets with salt and pepper. Dredge in flour.
  2. Brown on both sides in skillet on medium high heat in two tablespoons veggie oil.
  3. Cook stove top stuffing as directed on package. Add into a 9x13 greased pan.
  4. Place semi-cooked chicken on top of stuffing
  5. Pour cans of cream of mushroom on top of chicken and stuffing and place in preheated oven for 45 minutes.
  6. Bake at 350℉ for 45 minutes.

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