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Before you jump to Easy Valentine Brownies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. They can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy valentine brownies recipe. To make easy valentine brownies you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Easy Valentine Brownies:
- Get 30 grams ★Pancake mix
- Use 30 grams ★Cake flour
- Prepare 80 grams ★Almond flour
- Provide 20 grams ★Cocoa powder
- You need 80 grams Butter
- Take 80 grams Walnuts
- Provide 60 grams Honey
- Use 2 Eggs
- Use 40 grams Milk
- Take 40 grams Heavy Cream
Instructions to make Easy Valentine Brownies:
- Sift all the ★ ingredients together at once! Finely chop the walnuts.
- Microwave the butter for a little less than 1 minute to soften. Add the honey, milk, heavy cream, and eggs in that order, and mix with a whisk each time.
- Pour Step 2 into Step 1 at once, and fold it in with a spatula. When mostly mixed, add the walnuts as well, and mix. Bake in the oven for about 20 minutes at 180℃.
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