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Chicken and stuffing bake
Chicken and stuffing bake

Before you jump to Chicken and stuffing bake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you be happier. They can help you feel full for longer too, which is a mood improver. Feeling starved can actually bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken and stuffing bake recipe. You can cook chicken and stuffing bake using 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Chicken and stuffing bake:
  1. Take stuffing mix
  2. Get chicken breast halves
  3. Take cream of mushroom soup
  4. Provide milk
  5. Use parsley
Steps to make Chicken and stuffing bake:
  1. Preheat oven to 400
  2. Prepare stuffing mix according to package directions. do not let stand
  3. Spoon stuffing accross center of 2 qt shallow baking dish
  4. Arrange 3 chicken breasts on each side
  5. Combine soup, milk and parsley. pour over chicken.
  6. Cover with foil. bake for 15 min.
  7. Uncover and bake for 10 minutes or until chicken is not pink.
  8. Stir sauce before serving

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