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Before you jump to Calamari Spaguetti recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Although some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to calamari spaguetti recipe. You can cook calamari spaguetti using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Calamari Spaguetti:
- Prepare 4 small squid
- You need 1/2 onion
- Provide 1 garlic clove
- You need 3 tomatoes
- Provide Spaguetties
Steps to make Calamari Spaguetti:
- Add the onion and garlic in a pan. Slow cook for 10 min until poached.
- Cut the squids and add them to the pan. Stir until the squids are cooked
- Chop 3 tomatoes and add them to the pan
- Add salt and peper to taste. Cover the pan and cook slowly for 20 min.
- Boil some spaguetties and add mix everything together. Serve with extra pepper, parmesan cheese or both!
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