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Ciabatta Bread
Ciabatta Bread

Before you jump to Ciabatta Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can truly help to make your mood better. Feeling starved can be awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to ciabatta bread recipe. You can cook ciabatta bread using 10 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Ciabatta Bread:
  1. Provide For The Sponge
  2. Prepare (1) Cup flour
  3. Provide (1/8) Tsp yeast
  4. Use (1/2) Cup water
  5. Prepare For The Dough
  6. Use (2) Cups flour
  7. Take (1 1/2) Tsp salt
  8. Provide (1/2) Tsp yeast
  9. Take (3/4) Cup water room temperature
  10. Take (1/4) Cup milk room temperature
Instructions to make Ciabatta Bread:
  1. Make the Sponge. Combine sponge ingredients in a medium bowl. Mix well. Cover with plastic wrap. Let sit for 8-12 hours.
  2. Make the Dough. Combine the Sponge and the dough ingredients in a mixer bowl. Mix with paddle attachment for 2 minutes on low. Continue mixing on medium for another 4 minutes.
  3. Change to Dough hook and knead for about 10 minutes.
  4. Transfer dough to a large bowl and and cover with plastic wrap. Let rise until doubled, about 45 minutes.
  5. Using a greased spatula, fold dough over into it self. By lifting and folding toward the center. Turn the bowl 90 degrees and fold again. Repeat this step 6 more times.
  6. Cover with plastic wrap and let rise 30 minutes.
  7. Repeat the folding steps again. Cover and let rise again 30 minutes.
  8. Place baking stone on middle rack in oven. Pre heat oven to 450 degrees Fahrenheit.
  9. Tare off 2 pieces of wax paper about 12 inches x 12 inches. Flour lightly. Turn dough on to a floured surface. Lightly dust the top with flour. Devide dough in half. With floured hands shape each loaf into about a 11x6 rectangle. Place each loaf on the wax paper. Lightly flour the tops. Gently cover them with plastic wrap. Let rise 30 minutes.
  10. Slide the wax paper with the loaves onto a pizza peel. Remove plastic wrap. Spray the loaves with water. Slide the loaves still on wax paper onto baking stone. In the first 5 minutes of baking spray the loaves 2 more times.
  11. Bake for 25 to 28 minutes. Until brown.
  12. Transfer loaves to a wire cooling rack. Discarding the wax paper. Let cool 1 hour. Enjoy!

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