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Before you jump to Rye Party Puff recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to rye party puff recipe. You can have rye party puff using 20 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Rye Party Puff:
- Get Puffs
- Use water
- Get butter
- Prepare all-purpose flour
- Prepare rye flour
- Prepare dried parsley flakes
- You need garlic powder
- Prepare salt
- Get eggs
- Take sprinkle of caraway seeds
- Take Corn Beef Filling
- You need packages cream cheese, softened
- Provide packages thinly sliced cooked corned beef, chopped
- You need mayonnaise
- Get sour cream
- Get minced chives
- Take diced onion
- Use spicy brown mustard
- Get garlic powder
- Provide small stuffed olives, chopped
Instructions to make Rye Party Puff:
- In a saucepan over medium heat, bring water and butter to a boil. Add flours, parsley, garlic powder, caraway seeds, and salt all at once; stir until a smooth ball forms.
- Remove from the heat; let stand for 5 minutes. Beat in eggs, one at time, beat until smooth. Drop batter by rounded teaspoonfuls 2 inches apart onto greased baking sheet.
- Bake at 400 degrees for 18-20 minutes or until golden brown. Remove to wire racks. Immediately cut a slit in each puff to allow steam to escape and let cool.
- In a mixing bowl, combine all corned beef filling ingredients EXCEPT the olives. Mix well. Then gently stir in olives. Split puffs; add the filling. Refrigerate.
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