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Before you jump to Bistro Chicken Baguette recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to bistro chicken baguette recipe. To cook bistro chicken baguette you need 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Bistro Chicken Baguette:
- Get 1 boneless, skinless chicken breast; sliced in half lengthwise
- Use 1/4 baguette loaf
- Use 2 slice bacon
- You need 1 handful of arugala
- You need 1 tbsp balsamic vinaigrette
- Provide 1 tbsp mayonnaise
- Take 1 tbsp stone ground mustard
- You need 4 grape or cherry tomatoes; halved
- Use 1/2 roasted red, orange, or yellow roasted bell pepper; julienne
- Get 1/2 yellow onion; caramelized
- You need 2 tbsp orange peel seasoning
- Take 1 tbsp dried basil
- Get 1 tsp garlic powder
- Get 1 tbsp olive oil
- Use 1 salt and white pepper
Steps to make Bistro Chicken Baguette:
- Marinate halved chicken breast in dried spices excluding salt for 2-48 hours; if time permits. That is not 100% necessary
- Put bacon on a sheet tray and bake at 350° for approximately 15-20 minutes or until bacon is crispy. Reserve bacon fat in an aluminum can for other uses. Bacon fat rules! Bam! Set bacon aside.
- Roast, grill, or saute chicken breasts until thermometer reaches 165° and juices run clear.
- Toss arugala, bell peppers, tomatoes, and onions with the balsamic vinaigrette. Do not over dress salad or it will be soggy. Do not do ahead of time for same reason. Add a pinch of salt.
- If desired, rub baguette with a tiny bit of oil and grill very briefly. Or you can use a panini press or oven roast after sandwich is built, if desired.
- Spread mayo on bottom layer of bread to act as an absorber of liquid. Spread mustard on top, again not necessary.
- Slice breasts thinly against the grain and build your sandwich!
- Variations; Roast the tomatoes, thyme, garlic confit, cheese, sourdough, foccacia, remoulade, aioli
- Try adding a sauce or goat cheese!
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