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Caramel Cream Puffs
Caramel Cream Puffs

Before you jump to Caramel Cream Puffs recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Your primary meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Protein is important for your diet, however you don’t have to eat a lot, as a 3 ounces is all you actually need. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

Following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to caramel cream puffs recipe. You can have caramel cream puffs using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Caramel Cream Puffs:
  1. Prepare 115 g plain flour
  2. Use 200 ml warm water
  3. Take 85 g butter
  4. Get Pinch salt
  5. Take 3 eggs
  6. Take Whipped or double cream
  7. Take Small can condensed milk
  8. Take 2 tbsp Golden syrup
  9. You need Knob butter
  10. Take Icing sugar
Instructions to make Caramel Cream Puffs:
  1. Preheat oven to 200 degrees. Bring water to the boil and add butter and salt. When butter melts, gradually add flour cooking out the flour on a low heat.
  2. Remove from heat and allow to rest for 5-10 mins. Then off the heat, add eggs one at a time beating them into the mix. When it all starts coming together and flour is coming off side of pan, turn heat off and set aside.
  3. Fill piping bag with mix and pipe whatever shape / size you like onto parchment paper on baking tray. Small, circular ones worked best for me. Bake in oven for 15 mins then allow to cool for 15 mins.
  4. Cut puffs in half across the middle and set aside. Add knob of butter to pan and add golden syrup and condensed milk. Stir throughout on medium heat until you get thick caramel. Remove from heat and allow to cool slightly before spreading on inside of each puff.
  5. Whip cream with or without sugar to desired consistency and pipe on top of caramel. Replace lids and sieve icing sugar on top. Enjoy.

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