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Sprouts Cafe Baguette
Sprouts Cafe Baguette

Before you jump to Sprouts Cafe Baguette recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to sprouts cafe baguette recipe. You can cook sprouts cafe baguette using 1 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Sprouts Cafe Baguette:
  1. Prepare of a Sprouts Cafe Baguette
Instructions to make Sprouts Cafe Baguette:
  1. Insert toothpick through sandwich.
  2. Place half sandwich into basket.
  3. Set air fryer @ 360° for 3 mins (no preheating).
  4. Press the Play/Pause button to start.

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