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Healthy veggie cake
Healthy veggie cake

Before you jump to Healthy veggie cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to find out, are fantastic at combating depression. Just see to it that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy veggie cake recipe. To cook healthy veggie cake you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Healthy veggie cake:
  1. Prepare cake
  2. Provide 1 1/2 lb Medium grated carrots/ 800 gr zanahoria
  3. You need 1 1/2 lb Medium grated jicama/ 800 gr jicama
  4. You need 1 1/2 lb Medium grated Cucumber/ 800 gr de pepino
  5. Take Dressing
  6. Provide 1 Chamoy salsa ( you can find it in any Mexican store or supermarket or if you don't like spicy avoid the rest of spicy ingredients and use your preferred dressing such as ranch, blue cheese, etc…) chamoy líquido y en polvo al gusto
  7. Take 4 lime or lemon juice/ limones
  8. Use Topping
  9. Use 5 Squincles or salsaguetti or sour gummys such a sour gummy worms or use any spicy (as in chili not cinnamon) or sour candy you can find to decorate and compliment the flavor/ Dulces picosos como checolines, pica piña, casares etc…
  10. Provide 5 Chacachaca, pulparindo cut in small squares/ cortado en tiritas o cuadritos
  11. Take 1 Chamoy powder / chamoy en polvo
  12. Prepare Utensils
  13. Take 1 clear elastic wrapping paper/ plastico elastico eggapack o plastipack
  14. Get 1 Any pudding, gelatin or bake mold/ Un molde de rosca o pastel bonito
Steps to make Healthy veggie cake:
  1. With the wrapping plastic cover all the interior of the mold./ Cubrir el interior del molde con el plástico.
  2. Grate all the veggies with a chesee grater in the medium size. /Rallar la verdura de mediano a grande.
  3. Squeeze and drain the cucumber and the jicama very very well./ Escurrir y exprimir muy bien la jicama y el pepino para que no suelte jugo y aguade o queme el pastel
  4. With a spoon spread the first layer of carrot and push with the back of a spoon pressing down until everything is really really tight. Repeat this step with the cucumber and jicama. Adding a little salt to each layer./ Con una cuchara esparcir la primera capa de verdura agregando un poco de sal por capa, con la parte posterior de la cuchara presionar firmente hasta que quede compactado y apretado. Repetir este paso cada capa que se vaya utilizar.
  5. Keep it in a refrigerator for a couple of hours. Take it out and if possible very carefully drain any excess liquid remaining and press the cake again. Un mold the cake and take off the wrapper./ Meter al refrigerador un par de horas, sacar y drenar con mucho cuidado el líquido que saque la verdura y presionar para apretar de nuevo la verdura. Desmoldear y quitar el plástico.
  6. Add the gummys or spicy candy around to decorate./ Agrega el chacachaca, pica piña, checolines o los dulces que vayas a ponerle encima y decoralo con esto.
  7. Squize the lemon juice around and the liquid and powder chamoy abundantly or to your taste./ Exprime el limon y agrega el chamoy en polvo y líquido al gusto, Chile piquin o cualquier salsita que quieras ponerle.

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