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Before you jump to For Valentine's: Ganache Coffee Brownies with Chocolate Coated Barley Puffs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to for valentine's: ganache coffee brownies with chocolate coated barley puffs recipe. To cook for valentine's: ganache coffee brownies with chocolate coated barley puffs you only need 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook For Valentine's: Ganache Coffee Brownies with Chocolate Coated Barley Puffs:
- You need For the coffee brownies:
- Provide 150 grams Milk chocolate
- You need 70 grams Unsalted butter
- Provide 2 tsp Instant coffee (powdered)
- Prepare 2 Eggs
- Take 40 grams Soft light brown sugar
- Get 60 grams Cake flour
- Take 1 tsp Baking powder
- You need 1 pinch Salt
- Provide 50 grams Walnuts
- Get For the ganache:
- Prepare 100 grams Milk chocolate
- Prepare 50 ml Heavy cream
- Provide 1 tbsp Rum
- Get For the topping:
- Use 1 Chocolate coated barley puffs
- Use 1 Chocolate decorating pen (white)
Instructions to make For Valentine's: Ganache Coffee Brownies with Chocolate Coated Barley Puffs:
- Weigh the ingredients. Combine flour, baking powder, salt and sift together. Crush the walnuts roughly. Butter (not listed) the cake pan and coat with cake flour (not listed). Preheat the oven to 180°C.
- Make the coffee brownies: Melt unsalted butter, broken up chocolate and instant coffee together in a double boiler. When the mixture become smooth, take it out of the double boiler and mix to let it slightly cool.
- Add a beaten egg to Step 2 a little at a time and mix with a whisk.
- Add soft light brown sugar to Step 3 a little at a time and continue mixing with a whisk.
- Sift in the flour, baking powder, salt combined together once more while adding to the mixture in several portions. Mix with a rubber spatula like you're cutting into the mixture. When they are mixed evenly, add crushed walnuts and continue mixing.
- Bake in a 180°C oven for 25 to 30 minutes. Let it cool completely in the cake pan. Once it's completely cool, take it out of the cake pan and cut it into the size you like.
- Make the ganache: Melt 100 g of milk chocolate and heavy cream in a double boiler. Mix together when the chocolate has melted. Take it off the hot water and let cool. Add rum and mix with a whisk.
- Make the topping: Pour the ganache on the brownies. Sprinkle chocolate coated barley puffs on and wait until they harden. (If they don't become hard soon, chill in the refrigerator for few minutes) When the ganache has hardened, decorate with a chocolate decorating pen (warm the pen in advance over hot water), drawing zig-zags and it's done.
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