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Before you jump to Easy Peasy Enchilada Bake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to find out, are terrific at combating depression. Just be sure that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy peasy enchilada bake recipe. You can cook easy peasy enchilada bake using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Easy Peasy Enchilada Bake:
- Use hamberger
- Prepare chilli powder
- Get cumin
- Get garlic
- Prepare onion
- Provide Bell Pepper
- Use jalapino
- Take 15 oz can.petite diced tomatoes with chipotle chilies
- Get 14 oz. can Enchallada Sauce
- Provide 16oz can. Chilli Beans
- Get s shredded cheese
Steps to make Easy Peasy Enchilada Bake:
- preheat oven to 350°
- In large skilled brown burger with chilli powder,cumun, garlic,onion,bell pepper,and jalapino together. Cook till tender then add tomatoes and chilli beans. Cook till hot and bubbly.
- Line13"/9" baking dish with 6corn shells.pour meat mix on top. Add another 6 shells to top like a crust. Top with Enchilada Sauce then grated cheese. Bake about 45 mins or till hot bubbly and a light golden brown.
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