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Before you jump to Baked beef steak recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. In this article we shall be going over foods that you ought to be eating that can help you stay healthy.
Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for looking after your health. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.
For those who want to start living a much healthier life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to baked beef steak recipe. You can cook baked beef steak using 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Baked beef steak:
- Provide , beef steaks (1-inch thick) (1 kg)
- Get Salt, as taste
- You need tesp, black pepper
- Take tesp, garlic powder
- Take tbsp, olive oil
- Get tbsp, olive oil (for grilling)
- Get tesp, meat tenderizer
- Use tbsp, soya sauce
- Take tbsp, oyster sauce (Filipino style)
Steps to make Baked beef steak:
- Take beef steaks and marinate with salt, black pepper, soya sauce, oyster sauce (Filipino style), garlic powder and olive oil.
- Rest it for 1 hour.
- After an hour, cover merinated steak with foil pepper properly.
- Showing as in picture.
- Preheated oven 350c. Bake for 30 minutes (temprature 180F)
- Remove from oven.
- Heat up the grill pan.
- Grill for 2 minutes on high heat. (both sides)
- Baked beef steak is ready to serve.
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