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Before you jump to Chicken-Wrapped Sausage recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a great protein source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken-wrapped sausage recipe. To make chicken-wrapped sausage you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken-Wrapped Sausage:
- Take chicken legs
- Take longanisa (Filipino Sausage)
- Take chopped green onion
- You need chopped basil
- Prepare thyme
- Take cilantro
- Take fennel
- Prepare oregano
- Prepare garlic salt
- Prepare ground black pepper
- Get cayenne pepper
- Use salt
- Provide sea salt
Steps to make Chicken-Wrapped Sausage:
- Preheat oven to 350°F
- De-bone chicken legs if needed. Season inside meat with salt and pepper. Put aside.
- In a bowl, mix together longanisa (skin removed), green onion, basil, cilantro, thyme, oregano, fennel, ground black pepper, garlic salt, and cayenne. Divide mixture in half.
- Wrap sausage mixture inside the chicken leg.
- Score outside of chicken leg then tie with twine. Season with sea salt to crisp the skin.
- Bake in oven for about 45 minutes then broil on high for about 2 minutes.
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