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Tomato with beef and chili..
Tomato with beef and chili..

Before you jump to Tomato with beef and chili.. recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Cold water fish are good if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to tomato with beef and chili.. recipe. To cook tomato with beef and chili.. you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Tomato with beef and chili..:
  1. Provide Beef
  2. Provide Tomato
  3. Take Onion
  4. Get Dill
  5. Take Black pepper
  6. Prepare Salt
  7. Use Mushrooms
  8. You need Olive oil
  9. Provide Jalapino
  10. Prepare Hot sauce
Instructions to make Tomato with beef and chili..:
  1. Sorte the steak slices or beef chunks with onions in olive oil
  2. Add dill, salt, peppers
  3. Add the tomatoo's after you cut them very fine
  4. Add mushroons after tomatoo's are cooked for 10minutes
  5. Mushroom is optional

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