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Ginataang Mais (Filipino Rice Pudding with Corn)
Ginataang Mais (Filipino Rice Pudding with Corn)

Before you jump to Ginataang Mais (Filipino Rice Pudding with Corn) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must make sure, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to feel better!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to ginataang mais (filipino rice pudding with corn) recipe. You can cook ginataang mais (filipino rice pudding with corn) using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Ginataang Mais (Filipino Rice Pudding with Corn):
  1. Use 6 cup water
  2. You need 1 cup sweet rice
  3. Get 1 can 13.5 oz coconut milk
  4. You need 1 can 15.25 oz sweet kernel corn (drained)
  5. You need 3/4 cup sugar (Or to taste)
Instructions to make Ginataang Mais (Filipino Rice Pudding with Corn):
  1. Combine the water and sweet rice in a pot and bring to a boil.
  2. Simmer for 20 minutes on low heat until tender and stir occasionally to prevent rice from sticking to the bottom.
  3. Add the corn, coconut milk and sugar. Cook for another 10 minutes. Continue to stir occasionally.
  4. Can be served hot or cold. Enjoy!

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