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Fresh Spring Roll (Filipino Lumpiang Sariwa)
Fresh Spring Roll (Filipino Lumpiang Sariwa)

Before you jump to Fresh Spring Roll (Filipino Lumpiang Sariwa) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be amazed to learn, are great at fighting depression. You must be sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to fresh spring roll (filipino lumpiang sariwa) recipe. You can cook fresh spring roll (filipino lumpiang sariwa) using 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Fresh Spring Roll (Filipino Lumpiang Sariwa):
  1. You need Filling
  2. Take 2 cup sweet potato, cubed
  3. Get 2 tbsp fish sauce
  4. Prepare 1 lb cabbage, shredded
  5. Get 1 1/2 cup carrots, julienned
  6. You need 1/2 cup water
  7. Use 1/2 cup peanut, crushed
  8. Take 6 each lettuce leaves
  9. Prepare 1/2 lb ground pork
  10. Prepare 2 cup string beans, chopped
  11. Get 3 tbsp garlic, minced
  12. You need 1 pork cube
  13. Use Wrapper
  14. Prepare 1 cup all-purpose flour
  15. Provide 2 each raw eggs
  16. Use 2 tbsp cooking oil
  17. Prepare 1/2 tsp salt
  18. Take 1 1/2 cup milk
  19. Take Sauce
  20. You need 1 tbsp soy sauce
  21. Provide 1/2 cup brown sugar
  22. You need 2 cup water
  23. Prepare 1 tbsp garlic, minced
  24. Get 2 tbsp cornstarch, diluted in 4 tbsp water
  25. Provide 1 salt to taste
  26. Prepare 1 tbsp peanut butter ( optional )
Instructions to make Fresh Spring Roll (Filipino Lumpiang Sariwa):
  1. In a heated pan, pour-in the cooking oil then sauté the garlic and onions
  2. Add the pork and cook until color turns light brown. Put-in the pork cube and add ½ cup water then simmer until pork is tender.
  3. Add sweet potatoes and cook for 5 minutes or until potatoes are soft.
  4. Put-in carrots, and string beans then mix with the other ingredients. Add the cabbage and let cook for 5 minutes. Add the fish sauce and mix. Set aside
  5. Make the wrapper. In a mixing bowl, crack the eggs and beat. Add the milk while beating. Put in the salt and all-purpose flour then mix thoroughly. Add the vegetable oil and mix well. Turn the stove on to medium heat and put the non-stick pan in place. Spray the pan with oil or grease with butter. Pour-in the wrapper mixture (about half a cup) and tilt the pan to distribute the liquid evenly. Cook until the top part of the mixture is dry (about 2 minutes). Using a spatula, remove the cooked mixture and place in a flat plate. Set aside
  6. Make the sauce. In a saucepan, pour the water and bring to a boil. Add the brown sugar. Put some salt and soy sauce then mix. Dilute the cornstarch in water and pour in the saucepan. Cook until the sauce becomes thick. Set aside.
  7. Wrap the filling. Place the wrapper in a plate then place a lettuce leaf in the middle top part of the wrapper. Spoon the filling and place in the middle of the wrapper (over the lettuce leaf). Close the wrapper by folding the lower part first then roll the sides until the filling is sealed. Pour the sauce over the Lumpiang Sariwa and garnish with crushed peanuts and minced garlic. Serve. Share and Enjoy!

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