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Before you jump to Salad Idea with Sausage Link (Filipino Longganisa) & Egg recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you do not toss the egg yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to salad idea with sausage link (filipino longganisa) & egg recipe. You can cook salad idea with sausage link (filipino longganisa) & egg using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Salad Idea with Sausage Link (Filipino Longganisa) & Egg:
- Prepare Sausage links (salty kind), torn apart
- Get lettuce, torn apart
- Use tomato, sliced
- Take fried egg, sliced
- Provide raw onion, minced
- Use dressing
Steps to make Salad Idea with Sausage Link (Filipino Longganisa) & Egg:
- There are Filipino link sausages that are of the sweet kind, I don't use those. I like the salty kind- like lucban, vigan, ilocos sausages. Cook in water and then fry in its own juices after the water evaporates.
- Combine all ingredients in a bowl, including the tomato seed /juices (that's yum!)
- Mix in your favorite dressing. My favorite is (Japanese brand) Kewpie's Roasted Sesame dressing. It's delicious on salads with meat.
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