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Before you jump to Salad Idea with Sausage Link (Filipino Longganisa) & Egg recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full also which can really help to make your mood better. Feeling starved can be terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to salad idea with sausage link (filipino longganisa) & egg recipe. You can cook salad idea with sausage link (filipino longganisa) & egg using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Salad Idea with Sausage Link (Filipino Longganisa) & Egg:
- You need 2 Sausage links (salty kind), torn apart
- Use 1 Bunch lettuce, torn apart
- Take 1 tomato, sliced
- Provide 1 fried egg, sliced
- Use 1/8 raw onion, minced
- Take 2 Tbsp dressing
Steps to make Salad Idea with Sausage Link (Filipino Longganisa) & Egg:
- There are Filipino link sausages that are of the sweet kind, I don't use those. I like the salty kind- like lucban, vigan, ilocos sausages. Cook in water and then fry in its own juices after the water evaporates.
- Combine all ingredients in a bowl, including the tomato seed /juices (that's yum!)
- Mix in your favorite dressing. My favorite is (Japanese brand) Kewpie's Roasted Sesame dressing. It's delicious on salads with meat.
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