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Filipino Comfort Bowl (Giniling)
Filipino Comfort Bowl (Giniling)

Before you jump to Filipino Comfort Bowl (Giniling) recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Nuts and also various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. Unless you get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.

If you decide that your health is important to you, you should take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to filipino comfort bowl (giniling) recipe. To cook filipino comfort bowl (giniling) you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Filipino Comfort Bowl (Giniling):
  1. Prepare 1 lb lean ground beef
  2. Use 1 medium onion chopped
  3. Use 3 cloves garlic, minced
  4. You need 2 potatoes, diced small-ish
  5. Get 2 carrots, diced small-ish
  6. Take 1/4 cup raisins
  7. Use 1/2 cup frozen green peas
  8. Get 2 tbsp soy sauce
  9. Prepare 2 1/2 tbsp ketchup
  10. Get 2 1/2 tbsp olive oil, extra virgin
  11. You need 1/2 tbsp sambal (or crushed chili, or red pepper flakes)
Instructions to make Filipino Comfort Bowl (Giniling):
  1. Heat 2 tbs oil in wok/Sautee pan, add potatoes and carrots, cook then set aside to drain
  2. Sautee ground beef, cook then set aside to drain.
  3. Add 1/2 tbs oil and Sautee garlic and onions until translucent.
  4. Add the ground beef, potatoes and carrots back to the pan, stir in raisins.
  5. Season with salt and pepper,add soy sauce, ketchup and sambal
  6. Stir in frozen peas.
  7. Allow peas to warm through and serve with steamed rice or quinoa and a poached egg (optional)

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