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Chicken Adobo - Filipino style
Chicken Adobo - Filipino style

Before you jump to Chicken Adobo - Filipino style recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. Some foods really do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really great at dealing with depression. You need to be sure, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel a lot better!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken adobo - filipino style recipe. To cook chicken adobo - filipino style you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Adobo - Filipino style:
  1. Take 4 piece chicken breasts / cut into serving pieces
  2. You need 3 piece dried bay leaves
  3. Take 1 (3-4) tbsp soy sauce
  4. Use 1 (3-4) tbsp vinegar (any brand but i like canevinegar)
  5. Take 2 medium potato (cut into cube or plat)
  6. Take 3 clove garlic crushed
  7. Use 1 onion, chopped
  8. You need 1 cup water
  9. You need sugar, salt and peppercorn
  10. Use 1 tbsp butter (optional) i just like to add it because of the smell of it when frying
Instructions to make Chicken Adobo - Filipino style:
  1. Fry first the potatoes because it taste much better if you fry it and when it turned out brown set it aside.
  2. Then fry the chicken with the oil and add little butter. Cook all of the sides for about 5 minutes
  3. When the chicken is cooked you can now put the onion and galic. Simmer for 2-3 minutes.
  4. Put soy sauce, bay leaves, 1 cup of water and peppercorn. Boil it for 30 minutes or until the chicken is tender.
  5. Put the fry potatoes, add vinegar, sugar and salt (to taste). Stir and cook for another 5 minutes. Served hot and enjoy! Best to served with hot cooked rice on the plate.. :)

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