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Cream Puffs
Cream Puffs

Before you jump to Cream Puffs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. You must make sure, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to cream puffs recipe. You can cook cream puffs using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Cream Puffs:
  1. Use Puffs
  2. Get 1 cup White Flour
  3. Get 1/2 cup Butter
  4. Prepare 1 cup Water
  5. You need 1 tsp Salt
  6. You need 1 tbsp Sugar
  7. Use 4 Eggs
  8. Provide Pastry Cream
  9. Prepare 500 ml Milk
  10. Get 6 Egg yolks
  11. You need 1/4 cup White Flour
  12. Provide 1/2 cup Sugar
  13. Get 1/2 tsp Vanilla Essence
  14. Use 1 tbsp Butter
  15. Use 1 cup Whipping Cream
  16. You need Garnishing
  17. You need Icing Sugar
Instructions to make Cream Puffs:
  1. For puffs - Pour water butter salt and sugar in a pan and heat it until dissolved.
  2. Add flour gradually abounding lumps and cook until leaves pan.
  3. Remove it from stove.
  4. Now beat it with 4 eggs adding one by one making a thick mixture.
  5. Now by using piping bag pop up small round parts on baking tray and bake it at 160° for 10 mins.
  6. Check it after 10 mins if risen well then remove them and keep to cool.
  7. Now make pastry cream - Mix dry ingredients and beat eggs separately in a bowl.
  8. Heat up milk until boil.
  9. Add eggs and mix add dry ingredients and mix well avoiding lumps add vanilla essence and butter in the end and remove from flame.
  10. Set aside to cool.
  11. Whip up whipping cream in a bowl and mix it with prepared pastry cream.
  12. Now insert/fill this cream in prepared puffs from bottom.
  13. Shower icing sugar in it.

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