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Before you jump to Filipino Food Series: Bicho-Bicho, Shakoy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at beating back depression. You need to see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to filipino food series: bicho-bicho, shakoy recipe. You can have filipino food series: bicho-bicho, shakoy using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Filipino Food Series: Bicho-Bicho, Shakoy:
- Get butter melted
- Use milk
- Prepare sugar (made this less sweeter but you can add depending on how sweet you want it l)
- Use salt
- Provide all purpose flour
- Provide glutinous rice flour (this is optional)
- Take dry active yeast
- Provide vegetable Oil
Steps to make Filipino Food Series: Bicho-Bicho, Shakoy:
- Wet ingredients. Melt butter over Low fire then add milk, sugar and salt. Continue stirring until sugar and salt dissolves. Turn of the fire and set aside.
- Mix the dry ingredients. Mix the flour, glutinous flour and yeast together. Pour in the butter and milk to the mixture then fold and knead for 20 minutes.
- Add 2 tsp oil to the dough and let it rest for an hour to rise. When the dough doubled the size, punch the air, knead and then let it sit for another 30 minutes.
- Roll the dough and cut into 15 slices (size depends on the pan you will be using)
- Roll and twist the dough to make twisted donuts (I made twisted and oval shaped donuts for the cheese fillings)
- Pre-heat the pan and add oil. Fry the donuts in medium fire. Turn each sides until golden brown.
- Drizzle with sugar and serve!
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