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Pinoy Sweet and Sour Chicken
Pinoy Sweet and Sour Chicken

Before you jump to Pinoy Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to pinoy sweet and sour chicken recipe. To make pinoy sweet and sour chicken you need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Pinoy Sweet and Sour Chicken:
  1. Take boneless skinless chicken breasts, cut into cubes
  2. You need soy sauce
  3. Provide sherry
  4. Get cornstarch
  5. You need Oil for frying
  6. Provide olive oil
  7. Take garlic, chopped
  8. Get green bell pepper, diced
  9. Take red bell pepper, diced
  10. Take pineapple chunks
  11. Provide Sauce mix:
  12. Take soy sauce
  13. Get white vinegar
  14. Provide sugar
  15. Provide ketchup
  16. Prepare water
  17. Take Worcestershire sauce
  18. Use cornstarch
Steps to make Pinoy Sweet and Sour Chicken:
  1. Marinate the chicken pieces in soy sauce and sherry for 30 minutes
  2. Dip each piece in cornstarch and fry over medium heat until golden brown. Drain on paper towels.
  3. In a bowl, mix ingredients for sauce. Set aside
  4. Heat 1 tablespoon olive oil in a skillet. Saute garlic until light brown.
  5. Add peppers and sauce mix
  6. Bring to a boil
  7. Add chicken pieces and pineapples stirring well to lightly coat the chicken with the sauce.
  8. Transfer to a plate and serve immediately. Recommend having it with rice.

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