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Before you jump to Agua fresca de pepino recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling famished can be awful! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to agua fresca de pepino recipe. You can have agua fresca de pepino using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Agua fresca de pepino:
- Provide 5 cucumbers peeled
- Provide 1 gallon water
- Prepare 3 lemons juiced
- Get tajin for topping
- Provide 1 cup sugar or desired amount of sweetness
Instructions to make Agua fresca de pepino:
- Blend cucumbers with cup of water and lemon juice
- Strain in pitcher mix with your sugar
- Put over cup of ice add diced cucumber and sprinkle with tajin enjoy…
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