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Filipino-style braised chicken
Filipino-style braised chicken

Before you jump to Filipino-style braised chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try to eat an egg and feel better!

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to filipino-style braised chicken recipe. To make filipino-style braised chicken you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Filipino-style braised chicken:
  1. Prepare 4 chicken thighs, bone-in and skin-on
  2. Prepare 1 medium onion, chopped
  3. Get 4 cloves garlic, chopped
  4. Get 2 tbsp fish sauce
  5. Provide 1 cup passata (or crushed tomatoes)
  6. Get 1 cup chicken stock
  7. Take Maggi liquid seasoning
  8. You need 1 cup frozen peas
Steps to make Filipino-style braised chicken:
  1. Season the chicken with salt and pepper. Add a splash of veg oil to a medium pan on medium-high heat and brown the chicken, about 3 to 4 minutes per side. Remove the chicken to a plate and drain all but a few tablespoons of oil from the pan.
  2. Add the onions to the pan and sweat them for 1 minute. Add the garlic and sweat another minute.
  3. Turn your stove exhaust to high (trust me on this) and add the fish sauce to the pan. Add the passata and chicken stock and turn the heat down to medium-low.
  4. Return the chicken to the pan. Add 6 to 8 dashes of Maggi and cover. Let simmer 35 to 40 minutes, turning the thighs over every few minutes.
  5. Remove the cover and add the peas. Let simmer for a minute more, then serve over rice.

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