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Before you jump to Rosy puffs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are really wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer as well, helping you feel better. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to rosy puffs recipe. To cook rosy puffs you only need 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Rosy puffs:
- Prepare 4 piece Bread
- Provide 1 bowl full cream(malai)
- You need Coconut grate 1 small bowl
- You need 1 bowl Rose syrup
- Provide Dry fruits
- Get 1 bowl fine sugar
Steps to make Rosy puffs:
- Mix malai and sugar in a bowl.
- Than add fine chopped dry fruits and 1 table spoon coconut grates in it.
- Mix it well.
- Take 2 bread.and cut it into two half's.
- Then fill the mixture of malai in bread pieces as like sandwich.
- Cover it with another.
- Than dip this sandwich in rose syrup.
- After that cover it again with coconut grates.
- Decorate it with dryfruits.
- Serve it nicely.if u want little bit cool flavour than u can freeze it fir 5 mins too..
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