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Before you jump to Pinoy Pork BBQ recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great protein food source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pinoy pork bbq recipe. To cook pinoy pork bbq you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Pinoy Pork BBQ:
- Take kilo pork
- Take Soy sauce
- Get Whole pepper corn
- Take Calamansi juice
- Provide Sugar
- Provide Garlic pressed
- Prepare Salt
Steps to make Pinoy Pork BBQ:
- Chop pork to desired size. Mine is medium.
- Put all ingredients to bowl. Marinate overnight.
- Put chopped marinated pork through the stick. The meat with the fat on the last section. Set aside the sauce for glaze.
- Prepare the coals in medium heat.
- Grill each side for 5 mins. Brush the sauce on each side for glaze.
- Grill for few minutes until brown.
- Serve.
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