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Before you jump to Pinoy Style Pork Adobo recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is truly excellent for your mood. You were just expecting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you be healthier. Now you are well aware that green tea helps you to raise your moods too!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pinoy style pork adobo recipe. To cook pinoy style pork adobo you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pinoy Style Pork Adobo:
- Use Ingredients:
- Take 1/2 pork belly, cut into cubes
- You need 1/4 cup soy sauce
- Provide 1/4 cup vinegar
- Take 1/4 cup water
- You need 3 cloves garlic, minced
- You need 1 medium onion, chopped
- Use 2 bayleaves
- Take 1 ground black pepper
- Prepare 1 pinch umami
- Prepare 2 hard boiled egg
Steps to make Pinoy Style Pork Adobo:
- Prepare the ingredients needed while boiling the eggs.
- Saute the onion and garlic. Add pork until it turns brown and simmer for 10mins. Cover.
- Add black pepper, bayleaves and umami and wait for another 5 mins.
- Add the hard boiled egg. Serve and enjoy eating! 😉
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