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Before you jump to Pinoy Style Pinakbet recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pinoy style pinakbet recipe. To make pinoy style pinakbet you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Pinoy Style Pinakbet:
- You need 1/2 kilo pork cut into cubes
- You need 1 whole onion chopped
- Prepare 3 cloves garlic
- Get 1/2 kilo mixed veggies (squash, sitaw, eggplant, okra, ampalaya)
- Get 1 sachet maggi magic sarap
- Provide 1 tbsp fish sauce
- Provide 1 taza of water
- You need 1 tbsp cooking oil
Steps to make Pinoy Style Pinakbet:
- Prepare all the ingredients needed.
- Sauté garlic and onion until it turn into golden brown.
- Sauté pork and let it cook until it turn into golden brown. Stir frequently
- Before the pork turn into golden brown, pour maggi magic sarap just a few and cover it.
- When you see that pork is almost turning into golden brown, add the squash and sitaw. Add 1 taza of water then cover.
- After 5mins, add the okra, eggplant and ampalaya then pour the remaining content of maggi magic sarap. Cook for 5-10mins.
- Serve while its hot. Enjoy your meal! 😋
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