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Baked Branzino
Baked Branzino

Before you jump to Baked Branzino recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods really do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are truly excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains fill you up better and that can help you with your moods also. Feeling hungry can actually make you feel awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked branzino recipe. To make baked branzino you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Baked Branzino:
  1. You need 2 branzino filets
  2. You need 1/2 Tbs extra virgin olive oil
  3. Take 1/4 tsp garlic powder
  4. Provide 1/4 tsp black pepper
  5. Get 1/2 Tbs unsalted butter (divide into 4 small sections-2 per fish)
  6. You need 1/2 fresh lemon
  7. Get canola spray oil
Steps to make Baked Branzino:
  1. Preheat oven to 365 degrees. - - Lightly spray the copper pot with the canola oil.
  2. Place the branzino filets skin side down in the copper pot. Evenly drizzle the olive oil over both filets followed by the garlic powder & black pepper. - - Place the butter on top of each filet. Squeeze the fresh lemon over the filets. Cut the remainder of the squeezed lemon into pieces and place around the fish in the pan.
  3. Bake covered on the center rack of the oven for 20 minutes. - - Uncover and continuing cooking for 3-5 minutes. Remove from the oven. Use a large spatula to remove the filets from the pan to the plate. - - NOTE: the cover of the pot will be very hot remember to wear your oven mitts

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