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Before you jump to Angel Soup 115 calories per serving recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
It’s not hard to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you be happier. These grains fill you up better and that can help elevate your moods as well. Feeling famished can really make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to angel soup 115 calories per serving recipe. You can cook angel soup 115 calories per serving using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Angel Soup 115 calories per serving:
- Prepare aldi flavoursome potatoes
- Provide red onion
- Prepare asda carrot batons
- Use celery sticks
- Use cauliflower
- Provide ground black pepper
- Take oregano
- Get coriander
- Provide olive oil, extra virgin
- Take water
- You need tesco everyday value chicken stock cube
- Prepare alpro simply plain alternative to yoghurt
Instructions to make Angel Soup 115 calories per serving:
- In soup maker add the following. If using with swan soup maker keep ingredients in the screen.
- Using a food processor or chopper or by hand chop as small as possible in the following order. I used an 8 in 1 food processor from asda as it all fits in the bowl.
- Turn on the soup maker & click on soup them start filling up the centre of the screen, the potatoes are used to thicken the soup & is more filling & less calories & take a little longer to cook hence why they go in 1st. Keep adding all the ingredients pushing them down if required until they have all been added. If there is any vegetable juice left in the processor add that too.
- When the soup maker is finished divide approximately 410ml per bowl. If serving immediately stir in 14g of alpro yoghurt.
- If not serving leave to cool, lid & put in the fridge. Will keep for up to 4 days. When required heat up add the yoghurt & enjoy.
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