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Cinnamon porridge
Cinnamon porridge

Before you jump to Cinnamon porridge recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not hard to drive away your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to cinnamon porridge recipe. To cook cinnamon porridge you need 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cinnamon porridge:
  1. Prepare a cup of oats
  2. Get almond milk
  3. Get Small handful of sultanas or raisins
  4. Prepare cinnamon
  5. Get Pecans
  6. Provide Drizzle if honey
  7. You need Appliances:
  8. Provide Stove top
  9. Get Saucepan
  10. Take Bowl
  11. Provide Tips:
  12. Provide Making it for the family? Triple the recipe!
  13. Prepare Add more almond milk if your unhappy with the consistency
  14. You need Too hot to eat? Simply serve with a dash of almond milk
  15. Use Try it with other toppings such as granola
Instructions to make Cinnamon porridge:
  1. Heat oats, cinnamon, raisins and almond milk in a saucepan over medium heat until ready
  2. Take off heat and serve with pecans, strawberries and banana
  3. Enjoy :)

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