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Stuffed bell peppers
Stuffed bell peppers

Before you jump to Stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Although some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.

For people who want to begin living a more healthy life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. To make stuffed bell peppers you only need 12 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Stuffed bell peppers:
  1. Take ground meat
  2. Get bell peppers
  3. You need mushrooms
  4. Prepare tomato
  5. Take onion
  6. Provide cheddar (1/2 thin sliced, 1/2 desiccated) or simply feta squares
  7. You need garlic
  8. Get chives
  9. Prepare basil
  10. Get pepper and salt
  11. Prepare rice
  12. Prepare tomato sauce
Steps to make Stuffed bell peppers:
  1. Preheat oven to 180ºC
  2. Carefully press the green into the bell pepper so you can pull it out afterwards
  3. Cut, mushrooms, tomato and onion each into little squares.
  4. Preheat pan. Add some oil and trough in meat and mushrooms. With salt and pepper, brown from both sides.
  5. In the meantime, place bell peppers in a large enough casserole, fill with some of the squared veggies, spread the rest around the peppers inside the casserole.
  6. Also weigh rice and prepare pot with hot water.
  7. Stir some of the herbs into tomato sauce, add salt and pepper.
  8. Place some of the shredded cheese in the peppers, keep the rest aside.
  9. Now add the meat mushrooms into the bell peppers, make sure at least the meat is completely inside. Ontop of it add eaxh time one tablespoon of the sauce, so it doesn't dry out.
  10. Place the cheddar slices ontop of the bell peppers.
  11. Put the rest of the sauce over the veggies spread around the casserole, add the restnof the shredded cheese.
  12. Place in the oven for about 35 minutes
  13. For 30 minutes cook the rice. Afterwards, garnish with the leftover herbs and a tsp of butter mixed in.

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