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Before you jump to Hot Green Tea with Orange Mango Juice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is truly great for your mood. You were just waiting to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to become healthy when you consume green tea. Now you know green tea can help improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to hot green tea with orange mango juice recipe. You can cook hot green tea with orange mango juice using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Hot Green Tea with Orange Mango Juice:
- Use Strong Green Jasimine tea
- Get Simply Brand Orange Mango Juice
- Get Very hot water
- You need Fancy tea cup
Steps to make Hot Green Tea with Orange Mango Juice:
- Heat water in your pot of choice. Note: Tea pot will turn into a spouting lava fountain if the water boils!π
- Steep tea for 4 minutes. Strong tea is best for this recipie.
- When the tea is ready, pour it into your fancy tea cup, leaving room for the juice. NOTE: A fancy cup makes everything taste better π
- Pour the Simply Brand Orange Mango juice into the tea as you would creamer into coffee π
- Easy and tasty concoction
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