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Simply Veg Pasta Penne
Simply Veg Pasta Penne

Before you jump to Simply Veg Pasta Penne recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You should make sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to simply veg pasta penne recipe. To make simply veg pasta penne you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Simply Veg Pasta Penne:
  1. Take Pasta penne
  2. Use Onion chopped
  3. Get tomato chopped
  4. Get carrots thin cut into cup
  5. Get capsicum cut into cup
  6. Get beans cut into long pieces
  7. Take green peas
  8. Prepare tomato ketchup
  9. You need garlic chopped
  10. Get ginger chopped
  11. Provide water
  12. Prepare sunflower oil
  13. Take salt
  14. Take green chillies
  15. Use pepper powder
  16. Get mozzarella cheese grated
Steps to make Simply Veg Pasta Penne:
  1. Put the pasta penne into boiling water with some salt and a little butter/few drops of oil. Cook on medium flame for 10-11 minutes till the penne is cooked to tender. Stain the water and rinse with cold water. Strain and keep aside.
  2. Heat oil in a pan and add chopped garlic and ginger and saute for a minute.
  3. Add chopped onions and green chillies and saute till the onions turn golden.
  4. Add chopped tomatos and salt to taste and cook till they are cooked.
  5. Add tomato ketchup and mix well. Add rest of the chopped veggies and sprinkle little water and cook for two minutes.
  6. Add the cooked pasta penne and mix well. Sprinkle pepper powder and cook for another minute with lid closed.
  7. Take off the flame and serve hot with fresh grated mozzarella cheese.

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