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For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood as well!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to made simply in the microwave–juice gummies recipe. You can have made simply in the microwave–juice gummies using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Made Simply in the Microwave–Juice Gummies:
- Get Your choice of juice
- You need Gelatin
- Get Honey
- Prepare Lemon juice (optional)
Instructions to make Made Simply in the Microwave–Juice Gummies:
- Put the juice and gelatin in a heat resistant bowl and allow the gelatin to soak for about 10 minutes.
- Microwave the bowl until the gelatin has completely dissolved. (Heat for about 1.5 minutes at 700W.)
- Add the honey and lemon juice to the gelatin mixture and combine. Pour the contents of the bowl into your choice of molds, then chill them in the fridge for about 2 hours to set. All done.
- I made toy block shaped gummies.
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